A Little Golf Lift
What is this ‘Transition’ topic? It means to ‘Shift’ or move from one point to another. Your ‘555 Team’ also refers to this mechanical element as the ‘Lateral Bump or Shift’ which occurs between the Top Of Back Swing (TOB) and initiation of the Front Swing. It is a subtle shift in your ‘Hip Girdle’ (Core) towards the ‘Far Target’. We generally have a ‘Shift’ in our simple ‘Ambulation’ or walking process. The ‘Lower Body Machine’ mass has to have a starting point whereby it shifts towards a destination with every cycle or step. (see and feel ‘Skipping Rocks’)
Set-Up with your magical ‘Impact Fix’ whereby we know the ‘Impact & Separation Zones Components & Procedures’ are located so as to be able to do work to that target end.
After you make your ‘Sweeping Back & Up, Turn & Lift’ move to the ‘TOB’ (Swing Sequence #5), you will naturally tend to lift your ‘Target Heel’ very slightly off the ground. You will recognize this up-shift in heel position.